[DOWNLOAD] ~ Lean into Plants " by Candace Feldman ~ eBook PDF Kindle ePub Free

eBook details

• Title: Lean into Plants
• Author : Candace Feldman
• Release Date : January 15, 2021
• Genre: Health, Mind & Body,Books,Cookbooks, Food & Wine,Methods,Diet & Nutrition,
• Pages : * pages
• Size : 17427 KB

Description

In the 1980s, Dr. T. Colin Campbell introduced the world of nutrition science to the term "plant-based diet" to define a low fat, high fiber, vegetable-based diet. Three decades later, living a plant-based lifestyle includes people who have reduced their animal-derived consumption, becoming more aware that eating primarily plant-based foods nourishes your whole self; body, mind and spirit.
“Let food be thy medicine, and let medicine be thy food”
Hippocrates, the father of medicine

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